


Ladies can expect up to 3 - 5kg weight loss in the first week.
Men can expect up to 5 - 8kg weight loss in the first week.
It really depends on how much excess weight (or obesity) is currently the situation. The more excessive the weight, the more potential there is to lose!
It is not mandatory.
However, exercise is crucial for:
Increases muscle mass so it helps increase basal metabolic rate
Enhance weight loss by boosting your metabolism (muscle burns more calories than fat)
Proven in improving cardiovascular health & mood
Improve Body Composition for greater physical edurance
Increase the “afterburn” effect (EPOC) helping you burn more calories even at rest.
Everything we focus on here are all natural ingredients used in homeopathy.
There are no hormones, steroids, drugs or any harmful substances that cause any known health issues.
Most people without pre-existing medical conditions are generally suitable for CUT & CONTOUR
Clients who are going through cancer treatment, organ transplant, diabetic type 1, pregnancy & breast feeding are not suitable.
Cut & Contour works for any one 18 and above.
There will be accountability on our end as your progress is being monitored on a daily basis.
A weight loss reset will be recommended if weight plateau happens and we will assist to guide you through to success.
No, in fact we are going through 4 different phases of nutritional reset & cellular detox. Whereas most other diet plans only focus on calorie deficit (feel hungry all day isn't fun) or trick your body into a sense of fullness.
Cut & Contour resets your body to know when it is actually satiated and full, so your body learns true healthy appetite regulation as your brain and physical signals work properly.
Yes! Provided if the necessary requirements are met.
However if a person chooses to have late supper meals & eat junk food on a daily basis out of a habit, there is no guarantee on not having weight gain because it's unlearning what the body has learnt deliberately.
No! You don’t have to.
In fact all our clients are enjoying their food better post program after the palate is cleanse.
Their taste buds start to awaken and appreciate food much more and as an beneficial side effect: Their hunger is satisfied more easily.
You will look good, feel good, feel younger, fit into gorgeous clothes, be in your best physique,
Also you will experience enhanced fitness, improved mobility and any pre-existing chronic conditions will have lesser impact on your body.

